Singer-actor Diljit Dosanjh recently made a shocking revelation that he has been living with an 11-12 mm gallbladder stone since 2015. In an interview, he shared that doctors initially advised surgery, but he decided against it after being told by a friend that an operation might not be necessary if the stone was not causing symptoms. He also revealed that he had kept the diagnosis private, even from his family and close friends, and continues to carry medication while travelling as a precaution.His revelation has sparked conversations about a condition that affects millions worldwide but often goes unnoticed until complications arise. Gallstones are common, and in many people they remain “silent,” producing no symptoms for years. However, experts caution that even asymptomatic stones require medical evaluation because they can suddenly block the bile ducts, triggering severe pain, infection, inflammation of the pancreas or jaundice.What are gallbladder stones?Gallstones are hardened deposits that form inside the gallbladder, a small organ beneath the liver that stores bile, a digestive fluid that helps break down fats. According to the National Institute of Diabetes and Digestive and Kidney Diseases, most gallstones are made of cholesterol, although some are pigment stones formed from bilirubin. Stones may be as tiny as a grain of sand or as large as a golf ball, and some people develop a single stone while others have multiple. Many gallstones never produce symptoms and are discovered incidentally during an ultrasound or CT scan performed for another reason.Can you live with gallstones without surgery?Not everyone with gallstones requires immediate surgery. According to international clinical guidelines, people with asymptomatic (“silent”) gallstones are often managed with observation rather than surgery because many never develop symptoms. However, once gallstones begin causing repeated pain or complications, surgical removal of the gallbladder (laparoscopic cholecystectomy) becomes the standard treatment.How can gallstones be prevented?Maintaining a healthy body weightAvoiding crash dietsLosing weight graduallyEating a fibre-rich dietLimiting saturated fatsExercising regularlyManaging diabetes effectivelyDiljit Dosanjh’s decision to live with an 11-12 mm gallbladder stone highlights an important medical message: Gallstones are not always an emergency, but they should never be dismissed.


