Shilpa Shetty Kundra , known for her fitness and disciplined lifestyle, recently opened up about her post-pregnancy weight gain during an interview with Kareena Kapoor Khan. She revealed that she had gained 32 kgs after giving birth to her son Vivaan back in 2012 and had to follow a strict routine to shed the extra weight.Be Happy: Abhishek Bachchan’s Most Adorable Co-Star; Inayat Verma Steals Spotlight With MaturityDuring the conversation, Shilpa shared her love for food, admitting that if given a choice, she would happily have French toast for breakfast every day, especially the one made with brioche bread at the Ritz. However, Kareena playfully questioned whether she actually allowed herself to indulge in carbohydrates. In response, Shilpa clarified that she does consume carbs and believes they are essential, especially for individuals with busy schedules.Reflecting on her post-pregnancy weight loss journey, Shilpa explained that she had adopted the low-carb, no-carb diet to shed the excess weight, which worked wonders for her. While she acknowledged the effectiveness of this method in achieving her fitness goals, she emphasized the importance of carbohydrates in maintaining energy levels. According to her, carbs are a crucial source of fuel for the body, but the key lies in choosing the right kind.Shilpa, who has long been an advocate for a balanced lifestyle, highlighted that mindful eating plays a significant role in staying fit. She stressed that it is not about completely eliminating any food group but rather making informed choices about what to consume.Shilpa was last seen in Rohit Shetty’s Indian Police Force where she rubbed shoulders with Sidharth Malhotra and Vivek Oberoi. She played a cop in the show and there are talks about the second season of the show taking place soon. Shilpa has also expanded her horizon beyond acting where she has established restaurants and has become investors in a range of companies.
Shilpa Shetty Kundra reveals she gained 32 kgs post pregnancy | Hindi Movie News
