Turmeric has long been regarded as a super spice in Indian kitchens. It’s the key component in curries, the go-to anti-inflammatory, and a traditional medicine...
Artificial food colours are known to be dangerous for the human body. While we keep hearing about adulteration of turmeric, milk, and black pepper, a...
Papaya is known as a superfood because of its many health advantages and rich nutritional profile. Packed with antioxidants, fibre, and vitamins, this fruit can...
Turmeric has been part of traditional medicine and culinary practices for centuries. This vibrant yellow spice, particularly in Ayurveda, turmeric owes its fame to curcumin,...