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Anushka Sharma’s plant-based lifestyle inspires Virat Kohli: ‘She made me a better human’

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Anushka Sharma’s conscious shift towards a plant-based lifestyle has not only shaped her own life but also influenced her husband, Virat Kohli, who credits her for transforming his outlook on health, compassion and life itself.The actress adopted vegetarianism in 2015, driven by her deep love for animals and a growing commitment to cruelty-free living. Over time, she has also moved towards a near-vegan lifestyle, avoiding animal products entirely, including dairy. For Anushka, the change was not just dietary but philosophical — rooted in kindness, sustainability and spiritual awareness.Speaking about her journey, she has often said that the transition was challenging but necessary. She believes eating consciously is a daily choice that requires discipline and awareness.Over the years, she has also noticed improvements in her health, reduced illness, and a stronger sense of environmental responsibility.Alongside her diet, Anushka maintains a strict fitness routine that includes functional training and strength workouts, further reinforcing her holistic approach to wellness.Her commitment to mindful living, however, has extended beyond personal growth. It has quietly influenced her partner Virat Kohli, who made his own shift towards vegetarianism for health reasons. The cricketer has openly spoken about how Anushka changed his perspective on life and relationships.“She’s inspired me to be a better human being. I was not the most understanding or balanced person before I met her,” Virat said in an interview with Vogue. “Anushka has given me a new lease on life. I feel blessed to spend my life with the most amazing woman I know.”He further shared that her compassion towards animals played a key role in his decision to give up meat entirely. “I can never eat meat again because of her love for animals—it made me look at things differently,” he added.Virat also described their bond as deeply rooted in love and understanding. “We live each day loving one another. Our relationship has always been about love, and only love. We feel like we have known each other for ages,” he said.Together, Anushka Sharma and Virat Kohli continue to reflect a shared lifestyle built on wellness, empathy and mutual influence — a partnership where personal choices have shaped not just their lives, but also each other’s worldview.

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